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Vegetable fried rice is the perfect solution for a quick and satisfying dinner, packed with colorful veggies and rich flavors. This easy recipe transforms leftover rice into a delightful meal in just 20 minutes, making it an ideal choice for busy weeknights. Whether you’re looking to use up what’s in your fridge or simply craving a comforting dish, this vegetable fried rice hits the spot.
Why You’ll Love This Recipe
This vegetable fried rice recipe is not only simple but also customizable, allowing you to use whatever vegetables you have on hand. It’s a one-pan wonder that delivers on flavor and texture, making it a family favorite.
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- Quick and easy to prepare
- Full of vibrant vegetables
- Perfect for using leftover rice
- Flavorful with soy sauce and sesame oil
- Customizable to suit your taste
Ingredients
- 3 cups cooked jasmine or basmati rice (preferably day-old)
- 1 cup frozen peas and carrots mix
- 1 bell pepper, diced (any color)
- 3 green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil (for frying)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced (optional)
- Salt and pepper to taste
How to Make Vegetable Fried Rice
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger (if using) and sauté for about 30 seconds, until fragrant.
- Stir in the frozen peas and carrots, and diced bell pepper. Cook for 3-4 minutes until the vegetables are tender.
- Add the remaining tablespoon of vegetable oil and the cooked rice to the skillet. Break apart any clumps and mix well with the vegetables.
- Pour the soy sauce and sesame oil over the rice. Stir to combine and heat through, about 2-3 minutes.
- Fold in the sliced green onions, and season with salt and pepper to taste. Cook for an additional minute.
- Serve hot, garnished with extra green onions if desired.
Tips for the Best Results
- Use day-old rice for the best texture; fresh rice can be too sticky.
- Ensure your skillet or wok is hot to achieve a nice fry and prevent sogginess.
- Feel free to adjust the soy sauce and sesame oil to suit your taste preferences.
Easy Variations
- Add scrambled eggs or tofu for extra protein.
- Include other vegetables like broccoli, corn, or zucchini.
- Spice it up with a dash of sriracha or chili flakes for some heat.
- Swap soy sauce for tamari for a gluten-free option.
What to Serve With It
- Teriyaki chicken or beef
- Spring rolls or egg rolls
- A side of miso soup
- Steamed dumplings
Storage and Reheating
Leftover vegetable fried rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through or stir-fry in a skillet for a few minutes to regain its crispness.
Recipe Card
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield/Servings: 4 servings
Ingredients:
- 3 cups cooked jasmine or basmati rice
- 1 cup frozen peas and carrots mix
- 1 bell pepper, diced
- 3 green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced (optional)
- Salt and pepper to taste
Instructions:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger (if using), sauté for about 30 seconds.
- Stir in frozen peas and carrots, and diced bell pepper. Cook for 3-4 minutes.
- Add remaining vegetable oil and cooked rice, breaking apart clumps.
- Pour soy sauce and sesame oil over rice, stir to combine and heat through.
- Fold in sliced green onions, season with salt and pepper, and serve hot.
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Notes: Use day-old rice for the best texture and flavor.




















