The Simple Slim Kitchen 30-day meal planning system
30 DAYS OF MEALS
🍴 MAKE DINNER EASIER
Tired of Figuring Out What to Cook Every Night?
Get 62 simple recipes, a complete 30-day meal plan, weekly shopping lists and easy meal-prep guidance.
Complete Digital System — Just $17
SEE THE 30-DAY MEAL PLAN →
Instant digital access • One-time purchase
Japanese-style chef knife
UP TO 70% OFF
SMART KITCHEN UPGRADE
A Seriously Sharp Chef Knife Without the Premium Price.
Ice-hardened steel, a comfortable control grip, and a sharp edge made for slicing meat, vegetables, herbs and more.
SPECIAL ONLINE DEAL
FROM $24.99 EACH
with select bundle
SEE TODAY'S KNIFE DEAL →
60-day guarantee • Online offer

Sweet and Sour Tofu Recipe for a Quick Dinner

Sweet and Sour Tofu Recipe for a Quick Dinner

Sweet and sour tofu is the perfect dish for a quick dinner that doesn’t compromise on flavor. This vibrant recipe features crispy tofu cubes tossed in a glossy, tangy sauce that balances sweetness and acidity, all topped with crunchy sesame seeds and fresh cilantro. It’s a delightful way to enjoy a satisfying meal without spending hours in the kitchen.

Why You’ll Love This Recipe

This easy sweet and sour tofu recipe is not just quick to prepare; it’s also packed with flavor and color. Here’s why it’ll become a weeknight favorite:

  • Quick to Make: Ready in under 30 minutes.
  • Flavor Packed: The sweet and sour sauce brings a delicious tang.
  • Customizable: Add your favorite veggies for extra crunch.
  • Plant-Based: A satisfying option for vegans and vegetarians.
  • Visually Stunning: Bright colors make for an appealing presentation.

Ingredients

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 cup sweet and sour sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons sesame seeds, toasted
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste

How to Make Sweet and Sour Tofu

  1. Prepare the tofu: Press the tofu to remove excess moisture, then cut it into 1-inch cubes. Season with salt and pepper.
  2. Coat the tofu: Sprinkle cornstarch over the tofu cubes, tossing gently to coat each piece evenly.
  3. Heat the oil: In a large skillet or non-stick pan, heat the vegetable oil over medium-high heat.
  4. Fry the tofu: Add the tofu cubes in a single layer and cook for 4-5 minutes until golden brown on one side. Flip and cook for an additional 4-5 minutes until all sides are crispy.
  5. Add the sauce: Pour the sweet and sour sauce over the crispy tofu, stirring gently to coat all pieces. Cook for another 2-3 minutes until the sauce is heated through and slightly thickened.
  6. Garnish: Remove from heat and sprinkle with toasted sesame seeds and chopped cilantro before serving.

Tips for the Best Results

  • Ensure your tofu is pressed well to achieve the perfect crispy texture.
  • Using a non-stick pan can help prevent the tofu from sticking and breaking apart.
  • For added flavor, marinate the tofu in a bit of soy sauce or ginger before coating it in cornstarch.

Easy Variations

  • For a spicy kick, add a teaspoon of chili paste to the sweet and sour sauce.
  • Incorporate vegetables like bell peppers, broccoli, or snap peas for a more complete meal.
  • Swap the tofu for tempeh or seitan for a different protein option.

What to Serve With It

  • Steamed jasmine or basmati rice for a comforting side.
  • Quinoa for a protein-packed alternative.
  • A simple cucumber salad for a refreshing contrast.
  • Stir-fried vegetables for added nutrition and flavor.

Storage and Reheating

Store leftover sweet and sour tofu in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat until warmed through, adding a splash of water or extra sauce to prevent sticking.

Recipe Card

Sweet and Sour Tofu
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Ingredients:

  • 1 block (14 oz) firm tofu, pressed and cubed
  • 1 cup sweet and sour sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons sesame seeds, toasted
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste

Instructions:

  1. Prepare the tofu: Press and cube the tofu, seasoning with salt and pepper.
  2. Coat the tofu: Sprinkle with cornstarch and toss gently.
  3. Heat the oil: In a skillet, heat vegetable oil over medium-high heat.
  4. Fry the tofu: Cook tofu cubes until golden brown, flipping to cook all sides.
  5. Add the sauce: Pour sweet and sour sauce over tofu and heat through.
  6. Garnish: Sprinkle with sesame seeds and cilantro before serving.

Notes:
Pressing the tofu well is crucial for crispiness. Customize with your favorite veggies for added flavor and nutrition.

Your Next 30 Days of Meals — Already Planned
The Simple Slim Kitchen
Stop wondering what to cook every night. Get a complete 30-day meal system that makes meals, shopping & prep easier.
✓ 62 Recipes ✓ 30-Day Plan ✓ Shopping Lists ✓ Meal Prep
Get the complete digital system
$37 $17 TODAY
Instant Access  •  One-Time Purchase  •  60-Day Guarantee
No thanks, continue to CraveFinch.com
Scroll to Top