The Simple Slim Kitchen 30-day meal planning system
30 DAYS OF MEALS
🍴 MAKE DINNER EASIER
Tired of Figuring Out What to Cook Every Night?
Get 62 simple recipes, a complete 30-day meal plan, weekly shopping lists and easy meal-prep guidance.
Complete Digital System — Just $17
SEE THE 30-DAY MEAL PLAN →
Instant digital access • One-time purchase
Japanese-style chef knife
UP TO 70% OFF
SMART KITCHEN UPGRADE
A Seriously Sharp Chef Knife Without the Premium Price.
Ice-hardened steel, a comfortable control grip, and a sharp edge made for slicing meat, vegetables, herbs and more.
SPECIAL ONLINE DEAL
FROM $24.99 EACH
with select bundle
SEE TODAY'S KNIFE DEAL →
60-day guarantee • Online offer

Crispy Chickpea Sandwich with Tomato Sauce and Basil

Crispy Chickpea Sandwich with Tomato Sauce and Basil

Crispy chickpea sandwiches are a fantastic option for a quick, satisfying meal that packs a delicious punch. With their crunchy texture and savory flavor, these sandwiches are perfect for any night of the week. Topped with rich tomato sauce and fresh basil, they offer a mouthwatering vegetarian twist on traditional burgers that even meat lovers will crave. Let’s dive into how to create this crave-worthy dish!

Why You’ll Love This Recipe

This crispy chickpea sandwich is not only easy to make but also bursting with flavor. It’s a fantastic vegetarian option that doesn’t skimp on taste. Here’s why you’ll love it:

🎁 TEMU $0 KITCHEN GIFTS

6 Kitchen Finds You May Be Able to Get for $0

Temu is currently showing these kitchen products as $0 gifts for eligible app users with qualifying orders. Tap any item below to check the current offer.

🎁 $0 gift availability may vary. Offers shown are for eligible Temu app users with qualifying orders. Tap a product to see current eligibility, pricing and terms.
Affiliate disclosure: We may earn a commission when you use links on this page.
  • Quick and Easy: Perfect for weeknight dinners, this recipe comes together in under 30 minutes.
  • Flavor-Packed: The combination of crispy chickpeas, rich tomato sauce, and fresh basil creates a mouthwatering experience.
  • Customizable: Adjust the toppings to suit your taste or dietary needs.
  • Healthy and Filling: Chickpeas provide protein and fiber, making this sandwich both nutritious and satisfying.

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 1 clove garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1 cup tomato sauce
  • 4 sesame seed burger buns
  • Fresh basil leaves for garnish

How to Make Crispy Chickpea Sandwich

  1. In a large bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
  2. Add the breadcrumbs, Parmesan cheese, parsley, garlic, cumin, smoked paprika, salt, pepper, and beaten egg to the mashed chickpeas. Mix until well combined.
  3. Form the mixture into four equal patties, about 1/2 inch thick.
  4. Heat olive oil in a large skillet over medium heat. Once hot, add the chickpea patties and cook for about 4-5 minutes per side, or until golden brown and crispy.
  5. While the patties are cooking, warm the tomato sauce in a small saucepan over low heat.
  6. Once the patties are done, remove them from the skillet and place them on the sesame seed buns. Top each patty with a generous spoonful of tomato sauce and a few fresh basil leaves.
  7. Close the sandwiches and serve immediately, enjoying the crispy goodness!

Tips for the Best Results

  • Ensure the chickpeas are well-drained and rinsed to avoid excess moisture in the patties.
  • Adjust the spices according to your preference; add chili powder for a kick!
  • Use a non-stick skillet or cast iron for the crispiest results.
  • If you want extra crunch, consider adding a layer of lettuce or coleslaw inside the sandwich.

Easy Variations

  • Swap out the Parmesan for a vegan cheese alternative to make this recipe completely plant-based.
  • Add finely chopped bell peppers or onions to the chickpea mixture for extra flavor and texture.
  • Experiment with different sauces, such as tzatziki or a spicy aioli, to change up the flavor profile.

What to Serve With It

  • A side of sweet potato fries for a satisfying crunch.
  • A fresh garden salad drizzled with a light vinaigrette.
  • Crispy roasted vegetables for a hearty and healthy complement.
  • Potato chips for a classic, crunchy side.

Storage and Reheating

Store any leftover chickpea patties in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to restore their crispiness. The tomato sauce can also be stored separately and reheated as needed.

Recipe Card

Recipe Name: Crispy Chickpea Sandwich with Tomato Sauce and Basil
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Ingredients:

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 1 clove garlic, minced
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1 cup tomato sauce
  • 4 sesame seed burger buns
  • Fresh basil leaves for garnish

Instructions:

  1. In a large bowl, mash the chickpeas with a fork or potato masher until mostly smooth, leaving some chunks for texture.
  2. Add the breadcrumbs, Parmesan cheese, parsley, garlic, cumin, smoked paprika, salt, pepper, and beaten egg to the mashed chickpeas. Mix until well combined.
  3. Form the mixture into four equal patties, about 1/2 inch thick.
  4. Heat olive oil in a large skillet over medium heat. Once hot, add the chickpea patties and cook for about 4-5 minutes per side, or until golden brown and crispy.
  5. While the patties are cooking, warm the tomato sauce in a small saucepan over low heat.
  6. Once the patties are done, remove them from the skillet and place them on the sesame seed buns. Top each patty with a generous spoonful of tomato sauce and a few fresh basil leaves.
  7. Close the sandwiches and serve immediately, enjoying the crispy goodness!

Notes: Ensure the chickpeas are well-drained for the best texture. Enjoy customizing with your favorite toppings!

Related Posts

Your Next 30 Days of Meals — Already Planned
The Simple Slim Kitchen
Stop wondering what to cook every night. Get a complete 30-day meal system that makes meals, shopping & prep easier.
✓ 62 Recipes ✓ 30-Day Plan ✓ Shopping Lists ✓ Meal Prep
Get the complete digital system
$37 $17 TODAY
Instant Access  •  One-Time Purchase  •  60-Day Guarantee
GET THE 30-DAY MEAL PLAN — $17
No thanks, continue to CraveFinch.com
Scroll to Top