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This Easy Dal Recipe with Rice and Homemade Flatbreads is a comforting, vibrant dish that brings the warmth of Indian cuisine right into your kitchen. The creamy, spiced dal paired with fluffy rice and soft, freshly made flatbreads creates a satisfying meal perfect for any weeknight. With simple ingredients and straightforward steps, you’ll be enjoying a wholesome and crave-worthy dinner in no time!
Why You’ll Love This Recipe
This easy dal recipe is not only delicious but also incredibly adaptable. It’s a one-pot wonder that can be enjoyed alone or with sides, and the homemade flatbreads make it feel like a special treat. Plus, you can whip it up in about 30 minutes!
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- Quick and Easy: Perfect for busy weeknights.
- Comforting Flavors: A warm hug in a bowl.
- Customizable: Add your favorite veggies or proteins.
- Homemade Flatbreads: Simple to make and perfect for scooping.
Ingredients
- 1 cup red lentils
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 can (14 oz) coconut milk
- 2 cups vegetable broth or water
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- 1 cup basmati rice
- 1 ½ cups water (for the rice)
- 2 cups all-purpose flour
- ¾ cup water (for the flatbreads)
- 1 teaspoon salt (for the flatbreads)
- 1 tablespoon olive oil (for the flatbreads)
How to Make Dal with Rice and Flatbreads
- Rinse the red lentils under cold water until the water runs clear. Set aside.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and grated ginger to the pot, cooking for another minute until fragrant.
- Stir in the curry powder, turmeric, and cumin, cooking for 1-2 minutes to toast the spices.
- Add the rinsed lentils, coconut milk, and vegetable broth (or water) to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the lentils are tender. Stir occasionally and season with salt and pepper to taste.
- While the dal simmers, rinse the basmati rice under cold water until the water runs clear. In a separate pot, combine the rice and 1 ½ cups of water. Bring to a boil, then reduce heat to low, cover, and cook for about 15 minutes, or until the rice is fluffy and water is absorbed.
- For the flatbreads, in a bowl, mix the flour and salt. Gradually add the water and olive oil, stirring until a dough forms. Knead the dough on a floured surface for about 5 minutes until smooth. Let it rest for 10 minutes.
- Divide the dough into 6 equal pieces and roll each piece into a circle about ¼ inch thick. Heat a non-stick pan over medium-high heat and cook each flatbread for about 1-2 minutes on each side, until golden and puffed.
- Serve the dal over a bed of rice, accompanied by warm flatbreads for scooping!
Tips for the Best Results
- Rinse the lentils thoroughly to remove any impurities.
- Adjust the spices according to your preference for heat and flavor.
- Let the dough rest to ensure your flatbreads are soft and pliable.
Easy Variations
- Add chopped spinach or kale to the dal for extra greens.
- Toss in diced tomatoes or carrots for added sweetness and texture.
- Substitute the red lentils with yellow lentils or split peas.
What to Serve With It
- A side of tangy cucumber raita for cooling contrast.
- Fresh cilantro for garnish and added flavor.
- Pickled onions for a zesty kick.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the dal and rice in a microwave or on the stovetop with a splash of water to avoid drying out. Flatbreads can be reheated in a dry skillet.
Recipe Card
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 4 servings
Ingredients:
1 cup red lentils
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon ginger, grated
1 can (14 oz) coconut milk
2 cups vegetable broth or water
1 tablespoon curry powder
1 teaspoon turmeric
1 teaspoon cumin
Salt and pepper to taste
2 tablespoons vegetable oil
1 cup basmati rice
1 ½ cups water (for the rice)
2 cups all-purpose flour
¾ cup water (for the flatbreads)
1 teaspoon salt (for the flatbreads)
1 tablespoon olive oil (for the flatbreads)
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Instructions:
1. Rinse the red lentils under cold water until the water runs clear. Set aside.
2. In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic and grated ginger to the pot, cooking for another minute until fragrant.
4. Stir in the curry powder, turmeric, and cumin, cooking for 1-2 minutes to toast the spices.
5. Add the rinsed lentils, coconut milk, and vegetable broth (or water) to the pot. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the lentils are tender. Stir occasionally and season with salt and pepper to taste.
6. While the dal simmers, rinse the basmati rice under cold water until the water runs clear. In a separate pot, combine the rice and 1 ½ cups of water. Bring to a boil, then reduce heat to low, cover, and cook for about 15 minutes, or until the rice is fluffy and water is absorbed.
7. For the flatbreads, in a bowl, mix the flour and salt. Gradually add the water and olive oil, stirring until a dough forms. Knead the dough on a floured surface for about 5 minutes until smooth. Let it rest for 10 minutes.
8. Divide the dough into 6 equal pieces and roll each piece into a circle about ¼ inch thick. Heat a non-stick pan over medium-high heat and cook each flatbread for about 1-2 minutes on each side, until golden and puffed.
9. Serve the dal over a bed of rice, accompanied by warm flatbreads for scooping!
Notes: Adjust the spices to your taste. Enjoy with your favorite sides!




















